This website is for informational and educational purposes only. It is not intended to provide any medical direction or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their physicians or authorized health professionals for specific health-related questions. Neither healthbenifits.org nor the publisher of this content accepts responsibility for the potential health consequences of any person or persons reading or following the information in this educational material. All viewers of this content, especially those taking prescription or over-the-counter medications, should discuss their physician before beginning any nutritional, supplemental, or lifestyle program.